Flashbacks are the worst part of PTSD and a lot of people turn to illegal substances to keep these mini movies at bay. The soldiers of the Vietnam war did not come back to this side of the ocean because they enjoyed the high but they were trying to keep Vietnam in Vietnam.
You could be having an absolutely great day then you run into a trigger which suddenly sends you right back to one of the worst moments of your life and there is nothing that you can do to alter the movie that is running through your brain. I am thirty four years old, five foot nine and a shade under two hundred pounds but once a specific flashback hits I am quickly reduced to that of a very small child who is completely powerless over the situation. No warnings or indicators just the same nightmare that refuses to go away.
It is not all based off of physical events as a number of people with PTSD were never hurt at least not physically. An event from my life would be the simple event of going to sleep. I go through my bedtime routine and turn out my light then on days when I am not so fortunate my fathers voice rips through my brain "You are absolutely useless and I should do you a favor and kill you in your sleep" which snaps me wide awake. Needless to say I take a lot of medication at night that basically stops my brain from thinking and to keep the flashbacks at bay.
PTSD is treatable and the key to recovery like most mental illnesses is to catch it as early as possible. Therapy for PTSD is to help the person work through the event or events that the disorder stems from and to recognize and reduce the triggers to hopefully take some of the power back. The number of people with PTSD has exploded just like it always does after every military conflict and unfortunately the suicide rate is going to climb as well for a number of soldiers are going to realize the war has followed them home. Take care.
**This article was contributed by fellow blogger, Untreatable of Untreatable's Blog - Borderline Personality Self Harm Depression.
Please give his blog a visit as it contains a lot of useful information and insight.
